Tuesday, January 30, 2007
Ashton: Getting stronger all the time
from icons.com
Training is going well; I have been doing lots of running and trying to build up the distance day by day. It isn't easy but I didn’t expect it to be. I can feel myself getting stronger though and I am improving.
The injury feels like it happened a long time ago now, but my recovery seems to be taking ages! But to be running again was a big target for me, and it's great to have got here.
I'm doing loads of shooting practice too, which I love. It can get a bit monotonous in the gym so to be out on the pitches doing ball-work really keeps things fresh. The injury feels like it happened a long time ago now, but my recovery seems to be taking ages!
I've been doing other things too, like running at the stadium on match days before anyone gets there. It's nice because it makes you feel like you are closer to being fit and it's lovely to get out onto the pitch again.
I'll be carrying on training this week and doing lots more running, I'll let you know how it's all going soon, so keep checking back!
Training is going well; I have been doing lots of running and trying to build up the distance day by day. It isn't easy but I didn’t expect it to be. I can feel myself getting stronger though and I am improving.
The injury feels like it happened a long time ago now, but my recovery seems to be taking ages! But to be running again was a big target for me, and it's great to have got here.
I'm doing loads of shooting practice too, which I love. It can get a bit monotonous in the gym so to be out on the pitches doing ball-work really keeps things fresh. The injury feels like it happened a long time ago now, but my recovery seems to be taking ages!
I've been doing other things too, like running at the stadium on match days before anyone gets there. It's nice because it makes you feel like you are closer to being fit and it's lovely to get out onto the pitch again.
I'll be carrying on training this week and doing lots more running, I'll let you know how it's all going soon, so keep checking back!
Posted by whubris at 8:38 am
said...
I think what he is really saying is, "see you next year."
We are running out of time for him to get match fit and then regain the confidence in his ankle to go in hard.
said...
Tuesday January 30, 2007
Ashton setback adds urgency to West Ham's transfer talks
Eggert Magnusson and Alan Curbishley spent yesterday discussing their deadline-day transfer strategy in an extended meeting to determine who could protect West Ham United from the threat of relegation. The summit had particular urgency after it emerged that the striker Dean Ashton had encountered another setback in his return from the broken ankle he suffered last August.
said...
Neill is out for at least Two weeks and now Dean is setback. Against liverpool calum davenport will Break his leg, dailly will have a heart attack, konchesky and cole will get lung cancer and be unable to play and reo-coker will fracture his ribs from listening to too much shit music
said...
Pete Gill on the keeper situation at West Ham
"
Roy Carroll may have blundered for Watford's goal but it was Alan Curbishley's decision to select him ahead of Robert Green and it seems harsh to blame a defeat solely on one goalkeeping mistake when ten players in claret and blue failed to score at home during 90 minutes against the Premiership's worst team. "
whubris said...
then Ferdinand gets laid up with pneumonoultramicroscopicsilicovolcanoconiosis
said...
from f365
Bobby Dazzler
'Glamour model Nicola T' has revealed to The News of the World how boyfried Bobby Zamora has hung a 'six-foot-wide blow-up photograph of her breasts' above their bed, as well as her method of keeping the West Ham striker faithful:
"When Bobby was going off on a lads' holiday, I chained him to the bed for, ohmigod, like FIVE days to wear him out before he left."
Ohmigod that's like the BEST quote Mediawatch read this weekend.
said...
Couple great goals from Liverpool and a decent one for Kepa to keep us in with a shout. I managed to stream about 1/2 the game before going to work and I must say we looked ok in patches. Coker and Quashie prob our best 2 players to that point.
Anyway, onto the videos of the goals for you all:
Kuyt
Crouch
Kepa
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said...I think what he is really saying is, "see you next year."
We are running out of time for him to get match fit and then regain the confidence in his ankle to go in hard.
said...Tuesday January 30, 2007
Ashton setback adds urgency to West Ham's transfer talks
Eggert Magnusson and Alan Curbishley spent yesterday discussing their deadline-day transfer strategy in an extended meeting to determine who could protect West Ham United from the threat of relegation. The summit had particular urgency after it emerged that the striker Dean Ashton had encountered another setback in his return from the broken ankle he suffered last August.
said...Neill is out for at least Two weeks and now Dean is setback. Against liverpool calum davenport will Break his leg, dailly will have a heart attack, konchesky and cole will get lung cancer and be unable to play and reo-coker will fracture his ribs from listening to too much shit music
said...Pete Gill on the keeper situation at West Ham
"
Roy Carroll may have blundered for Watford's goal but it was Alan Curbishley's decision to select him ahead of Robert Green and it seems harsh to blame a defeat solely on one goalkeeping mistake when ten players in claret and blue failed to score at home during 90 minutes against the Premiership's worst team. "
whubris said...then Ferdinand gets laid up with pneumonoultramicroscopicsilicovolcanoconiosis
said...from f365
Bobby Dazzler
'Glamour model Nicola T' has revealed to The News of the World how boyfried Bobby Zamora has hung a 'six-foot-wide blow-up photograph of her breasts' above their bed, as well as her method of keeping the West Ham striker faithful:
"When Bobby was going off on a lads' holiday, I chained him to the bed for, ohmigod, like FIVE days to wear him out before he left."
Ohmigod that's like the BEST quote Mediawatch read this weekend.
said...Couple great goals from Liverpool and a decent one for Kepa to keep us in with a shout. I managed to stream about 1/2 the game before going to work and I must say we looked ok in patches. Coker and Quashie prob our best 2 players to that point.
Anyway, onto the videos of the goals for you all:
Kuyt
Crouch
Kepa
