Tuesday, January 30, 2007

 

Ashton: Getting stronger all the time

from icons.com

Training is going well; I have been doing lots of running and trying to build up the distance day by day. It isn't easy but I didn’t expect it to be. I can feel myself getting stronger though and I am improving.

The injury feels like it happened a long time ago now, but my recovery seems to be taking ages! But to be running again was a big target for me, and it's great to have got here.

I'm doing loads of shooting practice too, which I love. It can get a bit monotonous in the gym so to be out on the pitches doing ball-work really keeps things fresh. The injury feels like it happened a long time ago now, but my recovery seems to be taking ages!

I've been doing other things too, like running at the stadium on match days before anyone gets there. It's nice because it makes you feel like you are closer to being fit and it's lovely to get out onto the pitch again.

I'll be carrying on training this week and doing lots more running, I'll let you know how it's all going soon, so keep checking back!



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